HIGHLIGHTS FOR ‘TAMRON HALL’ SEASON 7, JAN. 19-23

Below are highlights for “Tamron Hall” for the week of Jan. 19, 2026. Please note: The lineup is subject to change.

Monday, Jan. 19 (OAD: 10/8/25) Exclusive: Judge Greg Mathis & Family: For the first-time, Emmy® and NAACP Image Award-winning JUDGE GREG MATHIS and his family sit down for an EXCLUSIVE conversation about marriage, growth and love. His wife of 40 years, LINDA REESE MATHIS, joins the show to talk about how they navigated challenges and came out stronger than ever; plus, their eldest son, actor GREG MATHIS JR., and his husband, ELLIOTT COOPER.

Tuesday, Jan. 20 Just Say Yes: One small word that can quickly change life’s direction — YES! AMANDA HIRSCH, creator of the pop-culture podcast “Not Skinny but Not Fat,” shares how she just completed her “year of yes” and is taking that energy into 2026. Author KWAME ALEXANDER on his new book, “Say Yes,” how many years of rejection turned into a “yes” that changed his life’s trajectory. Then, a panel of Tam Fam members to share their stories of saying “yes” that transformed their lives in different ways.

Wednesday, Jan. 21 Kenan Thompson: A really fun hour with SNL star KENAN THOMPSON, here to share details of his new children’s book, “Unfunny Bunny,” and more. Plus, meet 8-year-old internet sensation @MILES_GEMS who charmed the audience with his personality after appearing on “Recess Therapy.” Now he’s here with his best friend, ZOEY, to share their new podcast, “Mini Gems with Miles & Zoey.” And 10-year-old Detroit native ROSIE WHITE talks about her classic movie reenactments that have taken over the internet and caught the eye of A-list celebrities.

Thursday, Jan. 22 TV-14 The most-talked about singles return for love: A conversation not to be missed! Catching up with “90-ish”-year-old HILDA LONGINOTTI who broke the Tam Fam internet with the search for her next great love. Then, meet other silver singles looking for love and connection, who get candid. Then, app developer LOS TOURE meets three new women who could potentially be a match; plus, a brand-new Shop Tam Fam.

Friday, Jan. 23 2026 Hot list: Wellness: KIM FIELDS is back with the Tam Fam as she closes out a huge chapter as Regina Upshaw in Netflix’s hit comedy “The Upshaws.” She shares more about her next journey with her new global wellness brand “Refresh by KF” and guides the Tam Fam through a wellness exercise designed to help you slow down, reset and refocus. Then, what you need to know about the latest craze with “protein maxxing” — DR. HOLLY LOFTON joins to help cut through the noise. And SYDNEY MILLER, the founder of Housework, a house music-inspired workout studio in NYC shares a taste of her class with the Tam Fam!

“Tamron Hall” is distributed in national syndication by Disney Entertainment. Broadcast from New York City, the show is executive produced by Hall and Quiana Burns. The show broadcasts from New York City.

For times and channels, go to www.TamronHallShow.com and follow the show on social media @TamronHallShow.

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